WOD - March 4, 2022

Friday Night Lights will be from 4PM-7PM. All other class times will be the normal schedule. The workout can be found through the below link. Even if you have not signed up for the CrossFit Open, Friday Night Lights is a lot of fun. Come join us in celebrating fitness!

CrossFit Open WOD

MidState CrossFit

Building Lifelong Fitness

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WOD - March 7, 2022

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WOD - March 3, 2022