WOD - April 28, 2022 Apr 27 Written By MidState CrossFit WOD5 Rounds10 Bench Press10/15 Cal RowCoreTabata Russian Twists (45/25 lb Plate) MidState CrossFit Building Lifelong Fitness
WOD - April 28, 2022 Apr 27 Written By MidState CrossFit WOD5 Rounds10 Bench Press10/15 Cal RowCoreTabata Russian Twists (45/25 lb Plate) MidState CrossFit Building Lifelong Fitness
