Bring A Friend Week 2025

MidState CrossFit: Off to an Incredible Start in 2025!

The new year is in full swing at MidState CrossFit, and the energy is electric! Classes are buzzing with excitement, the goals board is filling up, the coaching staff is fully dialed in, and with a new app and streamlined communication channels, we are making fitness more accessible than ever. The pursuit of lifelong health is well underway!

Many of you have been asking, “When is Bring A Friend Week?!” You’ve been consistent, you’ve seen results, and you’ve benefited from having mentors and advocates—and now you want to share that experience with your friends and family. We’re thrilled to announce that Bring A Friend Week 2025 will run from February 10th to February 15th.

Valentine’s Day falls right in the middle on February 14th, making it the perfect time to give the ultimate gift to someone you care about: the gift of lifelong health and fitness. Do you know a couple who could benefit from embarking on this journey of health together? Let’s get them in here. Does your special someone want to take this next step with you? Now is the time!

Why Working Out Together Matters
The science is clear: “Studies show that when one spouse begins a fitness plan and the other joins them, the likelihood of success for both partners increases significantly. Couples who exercise together often experience better adherence rates, lower dropout rates, and higher attendance at the gym. In fact, some studies report success rates as high as 90% for couples who work out together.”

Introducing Our NEW Referral Program
While referral discounts are always available to our athletes (thanks to Brandy and Berenice for the most recent referrals!), we’re taking it to the next level for Bring A Friend Week. During this special time of year:

  • 50/50 Referral Deal: For each friend you refer, you’ll receive $50 off your membership, and they’ll get $50 off their first month’s membership.

  • Longevity Bonus: We’re in this for the long haul! If your referred friend stays with us for 6 months, both you and your friend will receive an additional $50 off your memberships.

Why 6 Months?
Building a lasting habit takes time. While it may take 28 days to establish a habit, it takes consistent effort—attending 4-5 classes per week, learning movements, improving range of motion, making connections with classmates, and truly feeling part of the community—to create meaningful change. By the 180-day mark, athletes have not only built solid habits but are positioned for significant growth and development.

Share Your Story - Be Part Of Someone’s Life Change!
Over the next several weeks, you’ll see us hyping up Bring A Friend Week on the gym floor. This is your chance to make progress, share the magic of MidState CrossFit, and help your friends and family take their first step toward a healthier, happier life.

Let’s go into BAFW fired up and ready to spread the joy of fitness! We’ll see you on the floor—keep going strong!

MidState CrossFit

Building Lifelong Fitness

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