Thanksgiving Schedule

Wednesday – No 5:30PM/6:30PM
Thursday – Closed
Friday – Open Gym 8:30-11:00
Saturday – Regular

Community Event!!

WOD

30:00 AMRAP
10 Wall Ball (20/14)
10 Sit Ups
10 Push Ups
10 kettlebell Swings (53/35)
10 Step Ups
10 Air Squats
10 Double Unders
10 Burpees
200 Meter Run or Row if raining