WOD

For Completion:
15 Back Squats (Medium)
800 Meter Run
10 Back Squats (Medium/Heavy)
800 Meter Run
5 Back Squats (Heavy)
800 Meter Run

*After today’s workout we want to be sure to “cool down”
-Couch Stretch 1 Min each leg
-Pigeon Stretch 1 Min each leg
-Forward Fold 1 Min