WOD

7 Rounds for Completion:
11 Bench Press
33 Double Unders
*pair up and spot your partner while benching then do your jump rope at the same time. Treat this more like strength work than a WOD
.

Then,

You and your partner complete:
33 Devils Press
– if today just so happens to be your birthday, do 33 on your own. 🙂