What can be done in 30 minutes? You might not think you can do a whole lot…

Think again. 30 minutes is PLENTY of time!

Cook dinner for your kids, take your dogs out for a walk, enjoy an episode of your favorite show, or… You could even stop by MidState for a great workout!

We pride ourselves on our 30-minute workouts. We’re showing you what’s possible when you make the most of your time. You can see the results you want WITHOUT having to spend hours and hours pumping iron in the gym.

Almost too good to be true, but we’ve made it work! And guess what, it’s available for 20% off our regular price.

You owe it to yourself, your health, and your future to give it a try.

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