Part I

Every minute, on the minute, for 10 minutes:
10 Wall Balls (20/14)
Double Unders x Max Reps
(Score total number of double unders performed.)

Part II

For time:
500 Meter Row
25 Kettlebell Swings (53/35)
50 Air Squats
400 Meter Run
20 Kettlebell Swings
40 Air Squats

M|Fit

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