Partner WOD

Partner Grace
30 Clean and Jerks (135/95)
*Clean and Jerk any style

Immediately followed by…

Partner Isabelle 
30 Snatches (135/95)
*Snatch any style

Extra Work

20 rep Back Squat. 70-75%

Extra Work (if you don’t want to squat)

4 Rounds
14 Cal Row
12 Burpees over Box
10 Cal Airdyne